Less than $9 a meal. Designed for menopausal women. Chef-prepared & delivered
"I’ve lost over 55 pounds during my Menopause Makeover! I look and feel 10 years younger." -- Jane
Join the Menopause Makeover communities. FREE information, contests, giveaways, newsletter, recipes, weight loss tips, and essential planner downloads. Facebook, Newsletter, Twitter.
 
 
 
 

theTestimonials {view all}


Menopause Makeover 007 "I have lost over 20 pounds, over 4 inces off my hips, two inches off my waist and one inch off my abdomen. I'm wearing a size SIX dress today (self portrait from my cell phone above). Yes, you heard me ... SIZE SIX!!!"

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theBlog


Ladies, finally an easy-to-read brochure that shares the latest science on hormones and menopause.

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thegiveaways


Win a copy of The Menopause Makeover!It's easy, join our Facebook page and let us know YOU want to win!

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What's Your Ideal Weight?

For Women Only

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theDownloads


FREE essential planner downloads! Create your own personalized Menopause Makeover planner! Set goals and track results, document symptoms, journal your feelings, prepare your food plan and shopping lists. Click here.

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theRecipes


iStock_000001172115XSmall The yummiest coffee mocha protein shake - perfect for breakfast or mid-afternoon snack.

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The ultimate guide to taking control of your health and beauty during menopause