Less than $9 a meal. Designed for menopausal women. Chef-prepared & delivered
"I’ve lost over 55 pounds during my Menopause Makeover! I look and feel 10 years younger." -- Jane
Join the Menopause Makeover communities. FREE information, contests, giveaways, newsletter, recipes, weight loss tips, and essential planner downloads. Facebook, Newsletter, Twitter.
 
 
 
 

theTestimonials {view all}


Menopause Makeover 007 "I have lost over 20 pounds, over 4 inces off my hips, two inches off my waist and one inch off my abdomen. I'm wearing a size SIX dress today (self portrait from my cell phone above). Yes, you heard me ... SIZE SIX!!!"

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theBlog


My new book Eat Like a Woman has a special BistroMD gourmet food delivery service offer for our menopause makeover community!

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thegiveaways


Win a copy of The Menopause Makeover!It's easy, join our Facebook page and let us know YOU want to win!

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What's Your Ideal Weight?

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theDownloads


FREE essential planner downloads! Create your own personalized Menopause Makeover planner! Set goals and track results, document symptoms, journal your feelings, prepare your food plan and shopping lists. Click here.

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theRecipes


Holiday Kahluaccino Coffee lovers will love the addition of Kahlua; Frangelico adds a lovely hazelnut note.

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The ultimate guide to taking control of your health and beauty during menopause