I created nutrition bars for YOU! Gluten-free and made with real foods! Honors the Menopause Makeover food pyramid.
Will Your Marriage Survive Menopause?
"I’ve lost over 55 pounds during my Menopause Makeover! I look and feel 10 years younger." -- Jane
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Judy1_047 I am here to tell you the incredible truth. Twelve weeks after starting The Menopause Makeover... I lost 22 pounds! That is just unbelievable. The boost in energy I feel is great! The fatigue is gone. I am energized. My emotions are stable, even upbeat and giddy sometimes! It's been a decade of struggle. I've been fighting depression, and hot flashes for many years.

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Eat Like a Woman Coconut Crunch Shake. The perfect mini-meal!!!

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Win a purse-size copy of The Menopause Makeover! It's easy, join our Facebook page and let us know YOU want to win!

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What's Your Ideal Weight?

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FREE essential planner downloads! Create your own personalized Menopause Makeover planner! Set goals and track results, document symptoms, journal your feelings, prepare your food plan and shopping lists. Click here.

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Eat Like a Woman Coconut Crunch Shake. The perfect mini-meal!!!

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The ultimate guide to taking control of your health and beauty during menopause