I created nutrition bars for YOU! Gluten-free and made with real foods! Honors the Menopause Makeover food pyramid.
Will Your Marriage Survive Menopause?
"I’ve lost over 55 pounds during my Menopause Makeover! I look and feel 10 years younger." -- Jane
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janeafterafterThe Menopause Makeover is FAB - it worked for me!

Hot flashes were exhausting, my joints hurt, my blood pressure was creeping up, I looked and felt like a frump. I felt powerless to change.

Thanks to Staness' help I've lost over 40 pounds in six months, and become far more confident and assertive.

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Menopausal weight gain: how to get your body back!

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Enter to win the next giveaway!

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What's Your Ideal Weight?

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FREE essential planner downloads! Create your own personalized Menopause Makeover planner! Set goals and track results, document symptoms, journal your feelings, prepare your food plan and shopping lists. Click here.

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Eat Like a Woman Coconut Crunch Shake. The perfect mini-meal!!!

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The ultimate guide to taking control of your health and beauty during menopause