Tip #1: Document your symptoms and health concerns
Tip #2: Discuss your symptoms with your doctor
Tip #3: Understand your health options (alternative, complimentary and medical)
Tip #4: Practice healthy eating habits
Tip #5: Exercise most days of the week
Tip #6: Modify your beauty regime
Tip #7: Wear sunscreen daily
Tip #8: Pamper yourself
Tip #9: Ask for support
Tip #10: Love the new YOU!
