Oat Protein Bars

Easy way to make your own great protein bars.

Ingredients

• 2 cups nonfat milk
• 1 oz oats
• 1 oz protein powder
• 1 oz fat free pudding

Directions

1. Mix protein powder, oats, a package of sugar and fat free pudding, and milk together in a bowl.
2. Spread mixture in the bottom of a pan, and place in the fridge overnight.
3. In the morning, cut into 8 squares and use like servings.

Per serve – Energy: 50kcal | Carb: 6.30g | Prot: 5.58g | Fat: 0.45g

Recipe provided by:  FatSecret.com