Personal coaching during your Menopause Makeover.

Staness, co-author of The Menopause Makeover, is available to work with you one-on-one for 12 weeks. OR a one time only 2 hour personal telephone consultation.

Are you ready to change your life?
Are you ready to celebrate a healthy happy YOU?

Produce extraordinary results.
Improve your performance.
Enhance your quality of life.
Deepen your learning.
Get your questions answered.
Create change by taking action.

Set up your 12-week Menopause Makeover plan.
Discuss the latest menopause symptom treatment options. This conversation will prepare you to discuss options with your healthcare provider.
Set goals.
Plan your transformation.
Design your food plan weekly.
Set up your weekly fitness plan.
Discuss your beauty updates and anti-aging options.
Get weekly motivation.

If you can dream it – you can BE it!

For the price of a day at the spa you can change your life.
What do you want?
What are you willing to do about it?

Get in touch with your purpose and passion. Overcome your fears.
Are you ready to be challenged and empowered?

Email Staness at:

…. and change your life today!