Staness, co-author of The Menopause Makeover, is available to work with you one-on-one for 12 weeks.

What her clients are saying:

Lisa, “I feel in control of my life again. Thank you Staness for giving me a lifestyle plan that works!”

Judy, ” Staness, the makeover queen, has given me the tools to lose weight and gave me a sensible and balanced way to live.  My life looks and feels better than ever!”

Jane, “Thanks to Staness I have lost over 40 pounds in 6 months, and became far more confident and assertive.”

These women managed their menopause symptoms and reached their healthy weight. Mid-life is the perfect opportunity for reinvention.

Are you ready to change your life?
Are you ready to celebrate a healthy happy YOU?

Produce extraordinary results.
Improve your performance.
Enhance your quality of life.
Deepen your learning.
Get your questions answered.
Create change by taking action.

Set up your 12-week Menopause Makeover plan.
Discuss the latest menopause symptom treatment options. This conversation will prepare you to discuss options with your healthcare provider.
Set goals.
Plan your transformation.
Design your food plan weekly.
Set up your weekly fitness plan.
Discuss your beauty updates and anti-aging options.
Get weekly motivation.

If you can dream it – you can BE it!

Get in touch with your purpose and passion.