For the price of a cup of coffee with a girlfriend, you could be TRACKING your menopause symptoms, creating a TREATMENT PLAN and measuring the effectiveness of your plan with a simple ANALYSIS of Trends. myPause was created by women for women, to help you get through the inevitable trial-and-error period with treatments more efficiently so that you can get back to enjoying life.
– TRACK your symptoms every day in our Journal, with three degrees of intensity and the ability to enter multiple occurrences each day
– LEARN more about each symptom – what does it really mean, why does it occur during this time and what are some of the potential solutions
– TRACK which of the solutions from your Treatment Plan you completed each day
– EMAIL your journal to your healthcare professional before your visit
– ASK your healthcare professional the important questions without offending them – use our ‘Questions to ask your healthcare professional’
– DEVELOP a Treatment Plan (with your healthcare professional) based on our extensive list of options, your philosophy of treatment and your unique set of symptoms
– Solutions categorized for your convenience into Lifestyle Management, Natural Remedies, Prescription Drugs and Hormone Treatments
– ANALYZE the pattern of your symptoms and solution activities in the Trends section to help you make adjustments to your Treatment Plan
Note: Information in myPause is not to be considered medical advice. It is only provided as a framework for discussion with your healthcare professional.
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DailyBurn iPhone App
Track exercise, nutrition, and body progress on-the-go! Auto-syncs with your DailyBurn account.