Helpful Websites
North American Menopause Society
• www.menopause.org
The International Menopause Society
• www.imsociety.org/
American College of Obstetricians and Gynecologists (ACOG)
• www.acog.org
Osteoporosis and Related Bone Disease National Resource Center
• www.osteo.org
National Institute on Aging, NIA Information Center
• www.nih.gov/nia
Women’s Health Initiative
• www.nhlbi.nih.gov/whi/
Cleveland Clinic
Speaking of Women’s Health
http://www.speakingofwomenshealth.com
The National Library of Medicine
MedlinePlus
American College of Obstetricians and Gynecologists
Centers for Disease Control and Prevention
More information on menopause and menopause symptoms:
Favorite Blogs & Websites
Be Informed and Empowered HealthyWomen.org
Fab Over Fifty Celebrating women of Style & Substance
Tammy Elizabeth Southin BellaOnline The Voice of Women
The Breast Chek Kit Early detection saves lives!
Put spring into the season of your life with DynamicSeniorWomen.com
The Perimenopause Blog, by Magnolia Miller
Menopause the Blog, by Wendy Hoffman
FabafterFifty.com, by Ceri Wheeldon
Flashionista Hot flashes you’ll enjoy! by Mary Marino
Menopause Chit Chat, by Holly
The Feisty Side of Fifty/ Baby Boomer Women
Perrie Meno-Pudge, by Joanne Fsadni and Barbara Kimmel
Peri-freaking-menopause, by Sara Purves
Menopausal Monster, by Denise Bailey
Menopause the Musical The Hilarious Celebration of Women and The Change!
Hot Flash Havoc a film of menopausal proportions
The Real Cougar Woman by Linda Franklin
Ladies Who Launch connect and do business together
Organized Wisdom Great links shared by experts
eHarlequin.com a great community of romance readers and writers
Great menopause iphone app at MyAppSolutions.com
Huffington Post the internet newspaper
Red Hot Mamas by Karen Giblin, outsmarting menopause
YES – a revolution in personal lubricants
Fabulous After 40 – Fashion and beauty advice to help you tweak your chic
Black Cat Plus – Plus size fashion blog
Female Fat Loss over Forty – Fitness, fat loss tips and ideas for busy women
No-nonsense Beauty Blog – Guide to anti-aging beauty solutions
Fab Over Forty – Where beauty is ageless
The Menopause Goddess blog by Lynette Sheppard
VibrantNation a wonderful community for Baby Boomer women
Additional support
Tai Chi is great for your health, spirit, and energy. My personal Tai Chi teacher, Master Qichen Guo:
For yoga support to remedy difficulties with reproduction or menopause. DVDs, books, meditation and products created by Brenda Strong, professional actress and yoga practitioner.
http://ww.yoga4fertility.com/
For a complete guide and information about Self Improvement,
Personal Growth and Self Help go to:
• http://www.selfgrowth.com
For Menopause Humor and Information
• http://www.minniepauz.com/ by Dee Adams
Beauty products
Candy Dye shares health, wellness, and beauty tips for everyone
http://www.candydye.com/
Sandy Johnson, Mary Kay Independent Sr. Beauty Consultant from Redondo Beach, CA
Recommended Books and Magazines
Books
The Cleveland Clinic
Guide to Menopause
by Holly Thacker, MD
Menopause for Dummies
by Marcia L. Jones, PhD
and Theresa Eichenwald, MD
Laugh Your Way
Through Menopause
With Minnie Pauz,
by Dee Adams
The ultimate guide to taking control of your health and beauty during menopause
