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January 2013

Giveaway Worth over $1,600!

Win a Menopause Makeover and lots of wonderful gifts with FabOverFifty 's ultimate Giveaway! It's easy to enter, read more.

Testimonial Heather lost 52 pounds!

"I am 38 and lost 52 pounds. Yipee!!! I went from a size 14 to a 4! I proudly strutted myself into my high school reunion knowing I weighed just a couple of pounds less than I did when I graduated!

I am a much happier person! Happy New Year to you and yours!!!"

Heather's story is incredible, read more.

Recipe Turkey Chili

This is my all-time favorite chili recipe and perfect to kick-start a new year weight loss resolution!

The “capsaicin,” a colorless compound found in the chilies used to season this dish, can increase your metabolic rate by increasing your body heat production.

This recipe is low in calories, high in lean protein and fiber that helps keep you feeling full for hours.

Get this recipe.

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Happy New Year!

To kick-off 2013 in style I have partnered with my gal pal Geri Brin at FabOverFifty and we created the ultimate New Year Giveaway worth over $1,600! There are lots of fun gifts and I am personally consulting the winner for 12 weeks so she has the ultimate Menopause Makeover!

Check out Heather's amazing Menopause Makeover story. Heather had a hysterectomy at the age of 29, she gained weight and lost hope until she found The Menopause Makeover.

Heather did the 8-step plan and lost 52 pounds! Not only did she lose five dress sizes, her son and hubby lost weight too! Heather's makeover was a FAMILY makeover.

Congrats to Heather. Your story is truly an inspiration. It makes me happy everytime I see your beautiful smile and confident energy. You did it! Wahooooo!

May 2013 be the best year ever!

Happy New Year!

Happy hugs,