Monthly Archives: March 2015

Coconut Crunch Shake

Eat Like a Woman: Coconut Crunch Shake Mini-Meal!

The PERFECT mini-meal designed just for women.

Ingredients

1 Eat Like a Woman Coconut Crunch smart nutrition bar

1 cup of almond milk (or skim milk)

1 small banana

1 teaspoon vanilla extract

A few ice cubes

Instructions:

Put all the ingredients – crumble the nutrition bar – in a blender and blend until creamy.

300-350 calories

Use 1/2 banana = 280 calories

I love this shake for breakfast when I am on the go.

For those who enjoy yummy cocktails, add a shot of your favorite rum.

You can purchase Eat Like a Woman smart nutrition bars here.

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Posted in nutrition, snacks