Apricot Canapes

AP4990Apricot Canapes

by Eat Well

These sweet and savory bites are like a cheese course in a bite.

16 pieces

Active Time: 10 minutes

Total Time: 10 minutes

INGREDIENTS

  • 16 dried apricots
  • 8 teaspoons crumbled blue cheese
  • 2 ounces chopped shelled pistachios
  • 1/2 teaspoon honey
  • Freshly ground pepper

PREPARATION

  1. Top each apricots with 1/2 teaspoon cheese. Sprinkle with pistachios and drizzle with honey; sprinkle with pepper.

NUTRITION

Per piece: 64 calories; 4 g fat (1 g sat, 2 g mono); 1 mg cholesterol; 7 g carbohydrates; 2 g protein; 1 g fiber; 20 mg sodium; 170 mg potassium.

Nutrition Bonus: Protein, potassium, calcium.

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