Creamy custard that tastes just like rice pudding – without the rice.
Ingredients
- 3/4 cup part skim ricotta cheese
- 1 large large egg
- 1 large egg white
- 4 oz non-fat cream cheese
- 1/4 cup fat-free half & half
- 1 tbsp ground cinnamon
- 1/4 tsp vanilla extract
- 3.8 g sugar substitute
Directions
- Heat oven to 250 °F (120 °C).
- In large bowl, with an electric mixer at medium speed, beat ricotta and cream cheese until creamy. Add sugar substitute and beat until well combined. Add egg, egg white, half & half, and vanilla; beat until well blended.
- Transfer mixture to 4 (8 oz) ramekins. Place ramekins in a baking dish. Add hot water to baking dish to a depth of 1 inch. Bake until custards are set, about 45 minutes. Remove from water bath and cool on rack.
- Serve chilled or at room temperature, sprinkled with cinnamon.
- Note: based on recipe from South Beach Diet Recharged book.
Recipe provided by FatSecret.com
Per serve – Energy: 131kcal | Carb: 7.78g | Prot: 12.27g | Fat: 5.56g



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